I have recently incorporated a new spiritual practice into my daily routine. When the weather permits, I spend 10-20 minutes standing barefoot on the grass in my backyard. This type of practice is often called grounding or earthing– the connecting of our bare skin with the earth. There have been
One of our family’s favorite things to do in the summer is go to our local outdoor farmer’s market. Local farmers and business owners sell their produce and products there– but we don’t usually buy much, unless we see some good fruits or vegetables we know we will eat, or
In my regional area, a local radio station has a segment that they do during peoples’ regular morning commute called “Ghosted.” Someone calls in who recently went on a first date and inexplicably hasn’t heard back from their date (they were “ghosted”), and then the hosts of the show call
While living our lives, there are so many things that feel super important in the moment– but when we look back later, we realize those things weren’t that important after all. On the opposite end of the spectrum, there are things that we don’t think are that important, but then
Imagine: You’ve had a long day. You’re exhausted– mentally, physically, and emotionally. You pass by a convenience store on your way home. You go in, and buy yourself something sweet for after dinner. It’s not much, but it feels like a little pick-me-up after a tiring day. We’ve all probably
For those of us who live in North America, a big event last month was the total solar eclipse on April 8th. Folks who lived in areas in which the partial eclipse (or the full eclipse, called the path of totality) could be viewed– or could travel to an area
Note: This is a guest post written by Will Platnick, husband to The Christian Minimalist. As a new parent, I need to be much more intentional about how I spend my time. I want to make sure that I’m spending as much time as I can with my wife and
When I was a kid, we would often have family game nights. Bingo was a particular favorite. When playing Bingo, one person calls out the letters and numbers as they popped out of the Bingo cage spinner, and the rest would scramble to put their chips on the respective spaces
It’s no secret that technology has affected how many hours we work. Previously, many folks were able to leave work and then be present for home and leisure activities. But things have changed. In the last few decades, technology has redefined the workday from the humble “9 to 5” to
As the pandemic continues to drag on, many of us are having a difficult time feeling positive or excited about life, as well as feeling unmotivated and/or stuck. If you’ve felt like this, you’re not alone. I’ve felt it myself– It’s usually accompanied by a sense of numbness, apathy, or