When I was a kid, we would often have family game nights. Bingo was a particular favorite. When playing Bingo, one person calls out the letters and numbers as they popped out of the Bingo cage spinner, and the rest would scramble to put their chips on the respective spaces
Category: Self-Care
It’s no secret that technology has affected how many hours we work. Previously, many folks were able to leave work and then be present for home and leisure activities. But things have changed. In the last few decades, technology has redefined the workday from the humble “9 to 5” to
As the pandemic continues to drag on, many of us are having a difficult time feeling positive or excited about life, as well as feeling unmotivated and/or stuck. If you’ve felt like this, you’re not alone. I’ve felt it myself– It’s usually accompanied by a sense of numbness, apathy, or
Note: This is a guest post written by Kate Gungor, Pastor of Spiritual Formation at Good Shepherd New York. She is a practicing spiritual director both with individuals and in groups, and also works as a coordinator with the Center for Christian Spirituality at General Theological Seminary. When Becca (The
Over the last few years, like many people, I’ve been in the job market searching for openings and applying to jobs. One phrase in particular kept standing out to me in many job postings– employers frequently wrote that they were looking for someone who went “above and beyond.” This struck
Note: This is a guest post by Loretta Rigney, who just recently embraced a Christian minimalist lifestyle after losing over 100 lbs in 2020. She works in the public sector as Deputy Commission of the Schenectady County Board of Elections, and she and her husband Tom host a weekly Praise and Worship
This week, after a whirlwind weekend of celebrations and travel, I hit an energy wall. I was exhausted– mentally, physically, emotionally, and spiritually. In the past, I would have pushed through, ignoring my body, brain, and soul’s exhaustion. But since becoming a Christian minimalist, I am much more aware of
Christians often end up being overachievers. Excited about our faith, we want to serve God and others– and before we know it, our schedules are overly full, filled with groups and ministries and new church programs. Being involved in church and serving God and others is important– in fact, it’s
Elijah was running for his life. The corrupt rulers Ahab and Jezebel wanted him dead. The prophet fled to the wilderness, and God provided food and drink to strengthen him on his journey. He traveled for 40 days and 40 nights, and he was told to stand on Mt Horeb
We are terrible at taking care of ourselves. We live in a society in which it is a badge of honor to be busy– to not have a second to breathe. It makes us feel like we are important people who have important things to do, and it looks impressive