This week, after a whirlwind weekend of celebrations and travel, I hit an energy wall. I was exhausted– mentally, physically, emotionally, and spiritually. In the past, I would have pushed through, ignoring my body, brain, and soul’s exhaustion. But since becoming a Christian minimalist, I am much more aware of
Category: Self-Care
Christians often end up being overachievers. Excited about our faith, we want to serve God and others– and before we know it, our schedules are overly full, filled with groups and ministries and new church programs. Being involved in church and serving God and others is important– in fact, it’s
Elijah was running for his life. The corrupt rulers Ahab and Jezebel wanted him dead. The prophet fled to the wilderness, and God provided food and drink to strengthen him on his journey. He traveled for 40 days and 40 nights, and he was told to stand on Mt Horeb
We are terrible at taking care of ourselves. We live in a society in which it is a badge of honor to be busy– to not have a second to breathe. It makes us feel like we are important people who have important things to do, and it looks impressive